Wednesday, May 31, 2006
6:42 PM

... the day has come ...

oh yes.
tomorrow is june 1.
and ive set this date as the date when ill start
to eat lighter again and go back to working out.
u see, after reaching my goal of 155 lbs
3rd-4th quarter of 2005,
ive stopped gym-ming and had not been watching my diet.
and so i am now back to a deadly 180 lbs.
yeah, still better than my 210 lbs way back 2002-2003.
but yeah, im getting irritated na by those remarks
na im getting fat and all.
im happy, yes,
but it should not be an excuse why im gaining weight.

so guys, pls help me.
im not gonna be anorexic like bryan... oh puhleaaze no.
not even bulemic like my sis.
yikes!

i dont plan to do drugs also this time around.
i want it natural and slow.
maybe 15-30 mins cardio/taebo everyday in the morning.
and then lighter healthier diet.
no junk food as much as possible,
no softdrinks or juices, just water.
and coffee and a lot of tea. =)
daily vitamins of course.
hopefully, longer sleeping time.
and at least twice a week in the gym.
1st day = chest, triceps, legs, abs
2nd day = back, shoulders, biceps, abs

a big good luck to me!

walang kokontra!

some of u are gonna ask:
what's my inspiration or motivation?
well, huney, this time around,
a photo shoot come july (gyarghk!)!
lapit na syet.
its called pressure. _______________________________________